Quality food can only come out of a hygienic and well-run kitchen.
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No Meat Does Not Mean No Protein
Our mood is also influenced by proteins as the amino acid tryptophan produces serotonin, which can reduce symptoms of depression and anxiety and improve overall cognitive function.
Continue readingIs It Healthier To Be A Vegetarian?
There are also many health benefits from eating only vegetables, grains and fruits.
Continue readingWhat is Organic Food?
Standards vary worldwide, but organic farming in general features practices that strive to cycle resources, promote ecological balance and conserve biodiversity.
Continue readingWhere Did My Fish Come From
We are even the biggest seafood consumers in Southeast Asia. In fact, Malaysians consume an average of 56kg per person per year.
Continue readingPlus Points Of Being A Vegetarian
Be it a religious practice or just to help save the environment, every vegetarian have embraced this eating lifestyle for reasons close to their heart.
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